Community Resources
Affordable Counseling Services in Austin
Mindful Wellness Center of Austin
Low-cost counseling with graduate student intern therapists and post-graduate associate therapists ($30-$75)
Low-cost counseling with graduate students ($15 for individuals, $20 for couples)
Low-cost sliding scale ($40-70 per session, with a one-time membership fee)
Texas State Community Counseling and Wellness Centers
Low-cost counseling with graduate students in Round Rock and San Marcos.
$35-45/sessions with graduate students.
Emotional support hotline, psychiatric emergency services, medications, drug and alcohol treatment, Veteran services, and more.
Pregnancy and Postpartum Health Alliance of Texas
Free pregnancy and postpartum mental health services (support groups, individual therapy, medication).
Community Resources for Specific Needs in Austin
ACUPUNCTURE
South Austin Community Acupuncture
Affordable acupuncture ($20-$40 sliding scale per session) in a comfortable group setting, Chinese herbal medicine, cupping, in south Austin.
Neighborhood Acupuncture Project
Low-cost acupuncture ($25-50) and Chinese herbs in East Austin.
YOGA
Donation-based yoga (starting at $15/class) in multiple locations in Austin, TX.
Donation-based yoga in east Austin.
Free online yoga classes on youtube.
BREATHWORK
Flourish Holistic Mental Wellness
Free breathwork exercises online (posture, belly breathing, breath of fire).
LGBTQIA+
Austin LGBTQiA+ free support group meetings.
GRIEF & LOSS SUPPORT
Free resource for any grieving person in Central Texas.
Austin Center for Grief and Loss
Donation-based grief/loss support groups.
LOW-COST PRODUCE & PANTRY
Affordable local produce and pantry basics
Organic and conventional vegetables and fruit.
SUBSTANCE USE DISORDERS & RECOVERY
Resources in Austin and Central Texas for addiction recovery and substance use disorders.
Group support for addiction recovery, substance use disorders.
Mental health and substance use recovery services for Austin musicians.
DOMESTIC VIOLENCE
24hr hotline, free individual therapy, and other resources for relationship abuse and sexual assault. Services include support for people with disabilities, Spanish speakers, and members of the Deaf community.
24hr hotline as well as free individual/group therapy and support for family violence and sexual violence.
MEDICAL CARE & PSYCHIATRY
Non-emergency medical care for low-income and/or uninsured residents. Walk-in clinic, chronic disease management, and a specialty clinic 1x month (dermatology, psychiatry, and nutrition counseling).
MAP (Medical Access Program) - Central Health
Healthcare for uninsured in Travis County (doctors, specialties, pharmacies).
Affordable health and dental care for Austin musicians.
Psychiatric emergency services, medications, and more.